Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 58.6 mg |
| Potassium | 421.1 mg |
| Total Carbohydrate | 69.9 g |
| Dietary Fiber | 10.3 g |
| Sugars | 8.9 g |
| Protein | 5.3 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 5.2 % |
| Copper | 19.9 % |
| Folate | 11.0 % |
| Iron | 15.7 % |
| Magnesium | 23.7 % |
| Manganese | 145.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 25.6 % |
| Riboflavin | 6.5 % |
| Selenium | 0.8 % |
| Thiamin | 24.9 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Blackberry Crisp (Or Blueberry)
View the full Peach Blackberry Crisp (Or Blueberry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Blackberry Crisp (Or Blueberry)
87 calories of Oats, Quaker (1 cup dry oats), (0.29 cup)
67 calories of Butter, Unsalted, Simple Truth Organic, (0.67 tbsp)
40 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.10 cup)
34 calories of Shady Maple Farms Pure Maple Syrup - Grade B, (0.04 cup)
30 calories of Honey Aunt Sue Raw wild honey, (0.50 tbsp)
28 calories of Peaches, fresh, (0.42 large (2-3/4" dia) (approx 2-1/2 per lb))
25 calories of Blackberries, fresh, (0.33 cup)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.17 tsp)
Calories per serving of Peach Blackberry Crisp (Or Blueberry)
87 calories of Oats, Quaker (1 cup dry oats), (0.29 cup)
67 calories of Butter, Unsalted, Simple Truth Organic, (0.67 tbsp)
40 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.10 cup)
34 calories of Shady Maple Farms Pure Maple Syrup - Grade B, (0.04 cup)
30 calories of Honey Aunt Sue Raw wild honey, (0.50 tbsp)
28 calories of Peaches, fresh, (0.42 large (2-3/4" dia) (approx 2-1/2 per lb))
25 calories of Blackberries, fresh, (0.33 cup)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.17 tsp)
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