Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 69.7 mg |
| Potassium | 164.0 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.7 g |
| Protein | 2.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.6 % |
| Copper | 4.6 % |
| Folate | 2.8 % |
| Iron | 2.1 % |
| Magnesium | 2.7 % |
| Manganese | 3.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strafett salad
View the full Strafett salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strafett salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of DOLE VERRY VEGGIE SALAD, (1.50 cup)
10 calories of Locatelli Grated Pecorino Rmano Cheese, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Strafett salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of DOLE VERRY VEGGIE SALAD, (1.50 cup)
10 calories of Locatelli Grated Pecorino Rmano Cheese, (0.50 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
3 calories of Lemons, (0.13 fruit without seeds)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
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