Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 220.7
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 40.8 mg
Sodium 197.3 mg
Potassium 955.1 mg
Total Carbohydrate 30.7 g
Dietary Fiber 4.2 g
Sugars 1.2 g
Protein 18.4 g
Vitamin A 0.8 %
Vitamin B-12 39.4 %
Vitamin B-6 40.7 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.0 %
Copper 12.8 %
Folate 12.8 %
Iron 18.7 %
Magnesium 13.6 %
Manganese 16.0 %
Niacin 22.2 %
Pantothenic Acid 7.4 %
Phosphorus 23.7 %
Riboflavin 12.6 %
Selenium 18.1 %
Thiamin 15.6 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Stew (Caldillo in Spanish)

View the full Green Chile Stew (Caldillo in Spanish) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Stew (Caldillo in Spanish)

202 calories of Beef chuck, arm pot roast, (0.15 lb)

102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))

9 calories of Onions, raw, (0.15 large)

6 calories of Green Chili Peppers, canned, (0.20 cup)

5 calories of Flour, white, (0.01 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.05 cup (8 fl oz))


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