Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 220.7 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 40.8 mg |
Sodium | 197.3 mg |
Potassium | 955.1 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 4.2 g |
Sugars | 1.2 g |
Protein | 18.4 g |
Vitamin A | 0.8 % | Vitamin B-12 | 39.4 % |
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Vitamin B-6 | 40.7 % |
Vitamin C | 67.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.0 % |
Copper | 12.8 % |
Folate | 12.8 % |
Iron | 18.7 % |
Magnesium | 13.6 % |
Manganese | 16.0 % |
Niacin | 22.2 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 23.7 % |
Riboflavin | 12.6 % |
Selenium | 18.1 % |
Thiamin | 15.6 % |
Zinc | 25.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Stew (Caldillo in Spanish)
View the full Green Chile Stew (Caldillo in Spanish) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Stew (Caldillo in Spanish)
202 calories of Beef chuck, arm pot roast, (0.15 lb)
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
9 calories of Onions, raw, (0.15 large)
6 calories of Green Chili Peppers, canned, (0.20 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.05 cup (8 fl oz))
Calories per serving of Green Chile Stew (Caldillo in Spanish)
202 calories of Beef chuck, arm pot roast, (0.15 lb)
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
9 calories of Onions, raw, (0.15 large)
6 calories of Green Chili Peppers, canned, (0.20 cup)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.05 cup (8 fl oz))
Calories in Similar Recipes
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