Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 19.6 mg |
| Sodium | 351.1 mg |
| Potassium | 501.1 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.8 g |
| Protein | 15.6 g |
| Vitamin A | 48.1 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 6.0 % |
| Copper | 15.3 % |
| Folate | 30.0 % |
| Iron | 24.0 % |
| Magnesium | 13.0 % |
| Manganese | 29.6 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 16.1 % |
| Riboflavin | 17.6 % |
| Selenium | 53.1 % |
| Thiamin | 25.4 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Meat Sauce
View the full Spaghetti Meat Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Meat Sauce
139 calories of Spaghetti, cooked without added salt (pasta), (0.63 cup)
89 calories of Spaghetti, cooked without added salt (pasta), (56.25 grams)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
23 calories of Olive Oil, (0.19 tbsp)
20 calories of Canned Tomatoes, (0.50 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Carrots, cooked, (1.25 tbsp)
3 calories of Mushrooms, canned, (0.06 cup)
1 calories of Garlic, (0.19 tsp)
1 calories of Better than boullion beef flavored base - 1 tsp, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Spaghetti Meat Sauce
139 calories of Spaghetti, cooked without added salt (pasta), (0.63 cup)
89 calories of Spaghetti, cooked without added salt (pasta), (56.25 grams)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
23 calories of Olive Oil, (0.19 tbsp)
20 calories of Canned Tomatoes, (0.50 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Carrots, cooked, (1.25 tbsp)
3 calories of Mushrooms, canned, (0.06 cup)
1 calories of Garlic, (0.19 tsp)
1 calories of Better than boullion beef flavored base - 1 tsp, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
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