Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 28.6 mg |
| Sodium | 346.1 mg |
| Potassium | 101.5 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 6.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 8.4 % |
| Copper | 2.8 % |
| Folate | 9.4 % |
| Iron | 4.3 % |
| Magnesium | 3.1 % |
| Manganese | 6.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 6.7 % |
| Selenium | 17.1 % |
| Thiamin | 5.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carol's Macaroni Salad
View the full Carol's Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carol's Macaroni Salad
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.25 tbsp)
10 calories of Hard Boiled Egg, (0.13 large)
9 calories of French Salad Dressing, (0.13 tbsp)
6 calories of Sweet Pickles, (0.03 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Carol's Macaroni Salad
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.25 tbsp)
10 calories of Hard Boiled Egg, (0.13 large)
9 calories of French Salad Dressing, (0.13 tbsp)
6 calories of Sweet Pickles, (0.03 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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