Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 62.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 1.7 mg |
Potassium | 145.7 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 3.7 g |
Sugars | 2.0 g |
Protein | 2.7 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.4 % |
Copper | 7.7 % |
Folate | 6.3 % |
Iron | 5.9 % |
Magnesium | 7.6 % |
Manganese | 11.2 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.7 % |
Riboflavin | 1.5 % |
Selenium | 1.1 % |
Thiamin | 4.4 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The worlds healthiest fudge
View the full The worlds healthiest fudge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The worlds healthiest fudge
17 calories of Beans, black, (12.50 grams)
11 calories of Arrowhead Mills whole grain oat flour, (0.03 cup)
9 calories of Chia Seed, (0.13 tbsp)
8 calories of Flaxseed, (0.13 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Dates, (0.19 date)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of The worlds healthiest fudge
17 calories of Beans, black, (12.50 grams)
11 calories of Arrowhead Mills whole grain oat flour, (0.03 cup)
9 calories of Chia Seed, (0.13 tbsp)
8 calories of Flaxseed, (0.13 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Dates, (0.19 date)
2 calories of Vanilla Extract, (0.13 tsp)
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