Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 284.6
Total Fat 16.2 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 47.7 mg
Sodium 545.3 mg
Potassium 267.7 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.5 g
Sugars 4.6 g
Protein 15.8 g
Vitamin A 13.2 %
Vitamin B-12 1.7 %
Vitamin B-6 3.9 %
Vitamin C 2.3 %
Vitamin D 8.6 %
Vitamin E 0.7 %
Calcium 35.8 %
Copper 3.1 %
Folate 6.7 %
Iron 4.2 %
Magnesium 2.2 %
Manganese 4.5 %
Niacin 10.1 %
Pantothenic Acid 1.3 %
Phosphorus 5.2 %
Riboflavin 7.3 %
Selenium 8.9 %
Thiamin 9.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canadian Cheddar Cheese Soup

View the full Canadian Cheddar Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canadian Cheddar Cheese Soup

115 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (1.28 oz)

44 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.32 cup)

36 calories of Flour, white, (0.08 cup)

35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))

33 calories of Butter, salted, (0.32 tbsp)

21 calories of Chicken stock, home-prepared, (0.24 cup)

7 calories of Regular Beer, (0.64 fl oz)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.24 stalk, medium (7-1/2" - 8" long))

0 calories of Condiments: Tobasco Sauce (McIlhenny), (0.20 tsp)


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