Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.6 mg |
| Potassium | 691.9 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 16.7 g |
| Sugars | 9.7 g |
| Protein | 3.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 221.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 6.2 % |
| Copper | 11.8 % |
| Folate | 16.2 % |
| Iron | 12.6 % |
| Magnesium | 12.8 % |
| Manganese | 15.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.8 % |
| Selenium | 3.6 % |
| Thiamin | 9.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama Salad Recipe
View the full Jicama Salad Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama Salad Recipe
114 calories of Yambean (jicama), (0.25 large)
11 calories of Oranges, (0.25 small (2-3/8" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Lime Juice, (0.08 cup)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Jicama Salad Recipe
114 calories of Yambean (jicama), (0.25 large)
11 calories of Oranges, (0.25 small (2-3/8" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Lime Juice, (0.08 cup)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Cilantro, raw, (1.50 tbsp)
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