Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 288.2
Total Fat 9.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 28.2 mg
Sodium 377.4 mg
Potassium 279.6 mg
Total Carbohydrate 35.2 g
Dietary Fiber 4.5 g
Sugars 5.6 g
Protein 14.8 g
Vitamin A 44.4 %
Vitamin B-12 13.0 %
Vitamin B-6 10.6 %
Vitamin C 11.1 %
Vitamin D 8.3 %
Vitamin E 1.3 %
Calcium 6.8 %
Copper 6.8 %
Folate 16.3 %
Iron 16.5 %
Magnesium 7.3 %
Manganese 15.6 %
Niacin 15.8 %
Pantothenic Acid 3.2 %
Phosphorus 11.3 %
Riboflavin 10.9 %
Selenium 29.4 %
Thiamin 13.0 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Skillet Pasta (W/Ground Beef and Veggies)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Skillet Pasta (W/Ground Beef and Veggies)

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

38 calories of Pasta Sauce-Classico Italian Sausage With Peppers and Onions, (0.21 cup)

27 calories of Don Pepino Pizza Sauce, (0.15 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

2 calories of Basil, (0.17 tbsp)

2 calories of Portabello Mushroom Cap (1 serv = 1 cap), (0.08 serving)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.25 cloves)


No nutrition or calorie comments found.