Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.8 mg |
| Potassium | 311.6 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.1 g |
| Protein | 3.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 3.7 % |
| Copper | 5.4 % |
| Folate | 13.2 % |
| Iron | 2.3 % |
| Magnesium | 4.5 % |
| Manganese | 6.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 5.1 % |
| Selenium | 0.7 % |
| Thiamin | 3.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Avocado Yogurt Dip
View the full Creamy Avocado Yogurt Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Avocado Yogurt Dip
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
6 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.08 serving)
3 calories of Garlic, (0.67 tsp)
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Creamy Avocado Yogurt Dip
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
6 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.08 serving)
3 calories of Garlic, (0.67 tsp)
2 calories of Lime Juice, (0.17 lime yields)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
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