Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 49.6 mg |
| Sodium | 606.8 mg |
| Potassium | 352.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.5 g |
| Protein | 15.4 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.8 % |
| Copper | 7.6 % |
| Folate | 2.7 % |
| Iron | 15.8 % |
| Magnesium | 4.2 % |
| Manganese | 4.2 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 11.4 % |
| Riboflavin | 18.7 % |
| Selenium | 8.3 % |
| Thiamin | 6.5 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa over rice Dish
View the full Salsa over rice Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa over rice Dish
70 calories of Deer Meat, (1.56 oz)
15 calories of La Victoria Green Chile Salsa, Mild, (4 tbsp)
13 calories of Campbell's Tomato Juice from Concentrate, (0.25 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
6 calories of Summer Squash, (0.19 medium)
Calories per serving of Salsa over rice Dish
70 calories of Deer Meat, (1.56 oz)
15 calories of La Victoria Green Chile Salsa, Mild, (4 tbsp)
13 calories of Campbell's Tomato Juice from Concentrate, (0.25 cup)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
6 calories of Summer Squash, (0.19 medium)
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