Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 552.7 mg |
| Potassium | 1,101.5 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 10.0 g |
| Protein | 9.1 g |
| Vitamin A | 287.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 81.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 8.3 % |
| Copper | 29.7 % |
| Folate | 18.3 % |
| Iron | 21.2 % |
| Magnesium | 19.5 % |
| Manganese | 38.3 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 17.5 % |
| Riboflavin | 16.3 % |
| Selenium | 2.9 % |
| Thiamin | 18.3 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rose's Vegetarian Vegetable Soup
View the full Rose's Vegetarian Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rose's Vegetarian Vegetable Soup
94 calories of Mixed Vegetables, frozen, (0.13 pack (2-1/2 lb))
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
35 calories of Sweet potato, (0.25 cup, cubes)
30 calories of Red Potato, (42.50 grams)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
8 calories of Turnips, (30 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Rose's Vegetarian Vegetable Soup
94 calories of Mixed Vegetables, frozen, (0.13 pack (2-1/2 lb))
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
35 calories of Sweet potato, (0.25 cup, cubes)
30 calories of Red Potato, (42.50 grams)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
8 calories of Turnips, (30 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (1 cup (8 fl oz))
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