Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 4.3 mg
Potassium 344.1 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.1 g
Sugars 15.9 g
Protein 1.7 g
Vitamin A 17.7 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.1 %
Copper 5.2 %
Folate 1.6 %
Iron 2.5 %
Magnesium 6.0 %
Manganese 10.2 %
Niacin 3.8 %
Pantothenic Acid 4.8 %
Phosphorus 2.4 %
Riboflavin 3.8 %
Selenium 0.7 %
Thiamin 11.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fresh fruit salad with greek yogart

View the full fresh fruit salad with greek yogart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fresh fruit salad with greek yogart

54 calories of Watermelon, (0.04 melon (15" long x 7-1/2" dia))

16 calories of Grapes, (0.17 cup)

7 calories of cantalope 5 inch whole melon is one serving, (0.04 serving)

7 calories of Peaches, fresh, (0.17 medium (2-1/2" dia) (approx 4 per lb))

7 calories of Peaches, fresh, (0.17 medium (2-1/2" dia) (approx 4 per lb))

6 calories of Pears, fresh, (0.08 pear, medium (approx 2-1/2 per lb))


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