fresh fruit salad with greek yogart

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

View full nutritional breakdown of fresh fruit salad with greek yogart calories by ingredient


Introduction

This is a great dinner for a hot summer day. This is a great dinner for a hot summer day.
Number of Servings: 12

Ingredients

    1/2 Watermelon, .50 melon (15" long x 7-1/2" dia
    1 /2 cantalope 5 inch whole melon is one serving, serving(
    Grapes, 2 cup seedles, red or white
    3 Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)(remove)
    2. medium peaches
    1 serving greek non fat yogart, (optional) plain
    1 tsp of truvia (optional to sweeten plain yogart if desired)

Directions

cut everything into bite size pieces, mix together, thats it. if you want add one serving of greek non fat plain yogart and sweeten if you want with truvia. enjoy. this is great lunch, snack, or dinner in the summer when fruit is fresh. I did not peel any of the peaches or pears. I left the skin on for more vitamins.

Serving Size: makes approximately 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user STITCHES148.