Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.8 g
Cholesterol 10.9 mg
Sodium 183.9 mg
Potassium 218.9 mg
Total Carbohydrate 29.3 g
Dietary Fiber 2.5 g
Sugars 11.9 g
Protein 3.8 g
Vitamin A 1.1 %
Vitamin B-12 0.4 %
Vitamin B-6 6.8 %
Vitamin C 2.9 %
Vitamin D 0.5 %
Vitamin E 1.7 %
Calcium 1.9 %
Copper 9.3 %
Folate 8.1 %
Iron 7.3 %
Magnesium 8.4 %
Manganese 36.0 %
Niacin 5.0 %
Pantothenic Acid 2.5 %
Phosphorus 8.7 %
Riboflavin 5.8 %
Selenium 5.8 %
Thiamin 11.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins (incredi-delicious)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins (incredi-delicious)

36 calories of Flour, white, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Raisins, (0.03 cup (not packed))

12 calories of Banana, fresh, (0.06 cup, mashed)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

8 calories of Mountain High - LF Plain Yogurt - 1 cup, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Nectarines, (0.06 fruit (2-1/2" dia))

3 calories of Molasses, (0.06 tbsp)

3 calories of *Flax Seed, (0.06 tbsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.01 tsp)


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