Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 127.6 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 7.4 mg |
Sodium | 36.8 mg |
Potassium | 54.5 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 1.1 g |
Sugars | 6.2 g |
Protein | 1.8 g |
Vitamin A | 55.9 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.2 % |
Vitamin E | 0.4 % |
Calcium | 1.1 % |
Copper | 3.2 % |
Folate | 3.5 % |
Iron | 3.8 % |
Magnesium | 3.4 % |
Manganese | 19.5 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.2 % |
Riboflavin | 2.7 % |
Selenium | 4.1 % |
Thiamin | 5.8 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranger Cookies
View the full Ranger Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranger Cookies
30 calories of Shortening, Crisco, (0.27 tbsp)
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of Coconut, sweetened, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Ranger Cookies
30 calories of Shortening, Crisco, (0.27 tbsp)
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of Coconut, sweetened, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
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