Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,504.1 mg |
| Potassium | 562.4 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 10.2 g |
| Protein | 5.8 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 12.2 % |
| Copper | 14.1 % |
| Folate | 22.0 % |
| Iron | 18.0 % |
| Magnesium | 18.4 % |
| Manganese | 36.4 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 12.8 % |
| Riboflavin | 16.2 % |
| Selenium | 3.5 % |
| Thiamin | 14.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Buffet - Fresh Green Beans
View the full Chinese Buffet - Fresh Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Buffet - Fresh Green Beans
70 calories of Green Beans (snap), (226.80 grams)
60 calories of Sesame Oil, (0.50 tbsp)
21 calories of Brown Sugar, (1.20 tsp packed)
10 calories of Sesame Seeds, (0.20 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Garlic, (0.04 cup)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Chinese Buffet - Fresh Green Beans
70 calories of Green Beans (snap), (226.80 grams)
60 calories of Sesame Oil, (0.50 tbsp)
21 calories of Brown Sugar, (1.20 tsp packed)
10 calories of Sesame Seeds, (0.20 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Garlic, (0.04 cup)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Cornstarch, (0 cup)
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