Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 30.0 mg |
| Sodium | 482.7 mg |
| Potassium | 928.6 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 12.7 g |
| Sugars | 6.3 g |
| Protein | 32.3 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 44.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 16.3 % |
| Copper | 22.7 % |
| Folate | 31.2 % |
| Iron | 37.0 % |
| Magnesium | 24.8 % |
| Manganese | 52.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 18.2 % |
| Riboflavin | 5.8 % |
| Selenium | 4.9 % |
| Thiamin | 13.7 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Turkey Chili
View the full Hearty Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Turkey Chili
205 calories of Beans, white, (0.67 cup)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Garlic, (0.67 clove)
1 calories of Marjoram, dried, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Hearty Turkey Chili
205 calories of Beans, white, (0.67 cup)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Garlic, (0.67 clove)
1 calories of Marjoram, dried, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
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