Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.8
Total Fat 19.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 9.0 g
Cholesterol 100.4 mg
Sodium 531.6 mg
Potassium 767.2 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 37.0 g
Vitamin A 2.0 %
Vitamin B-12 95.5 %
Vitamin B-6 37.2 %
Vitamin C 45.1 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 2.6 %
Copper 13.8 %
Folate 5.2 %
Iron 22.9 %
Magnesium 10.3 %
Manganese 13.8 %
Niacin 31.3 %
Pantothenic Acid 7.2 %
Phosphorus 35.4 %
Riboflavin 17.7 %
Selenium 42.0 %
Thiamin 12.8 %
Zinc 56.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Beef short ribs

View the full Tasty Beef short ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Beef short ribs

255 calories of Beef ribs, (0.38 lb)

62 calories of Canola Oil, (0.50 tbsp)

15 calories of Cornstarch, (0.03 cup)

14 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.50 cup (8 fl oz))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Badia Mojo Marinade, (0.75 tbsp)


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