Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 68.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.4 mg |
Sodium | 195.6 mg |
Potassium | 455.1 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 3.9 g |
Sugars | 5.7 g |
Protein | 2.9 g |
Vitamin A | 134.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 146.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 6.5 % |
Copper | 4.2 % |
Folate | 18.9 % |
Iron | 6.7 % |
Magnesium | 7.5 % |
Manganese | 26.0 % |
Niacin | 4.7 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 6.5 % |
Riboflavin | 6.5 % |
Selenium | 3.7 % |
Thiamin | 6.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jewel's Broccoli Coleslaw
View the full Jewel's Broccoli Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jewel's Broccoli Coleslaw
14 calories of Pineapple, canned, (0.50 slice or ring (3" dia) with liquid)
14 calories of Broccoli, fresh, (50 grams)
13 calories of Cabbage, fresh, (50 grams)
12 calories of Baby Carrots, raw, (35 grams)
9 calories of Be Light Fat Free French Dressing, (0.50 tbsp)
3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.25 stalk, small (5" long))
Calories per serving of Jewel's Broccoli Coleslaw
14 calories of Pineapple, canned, (0.50 slice or ring (3" dia) with liquid)
14 calories of Broccoli, fresh, (50 grams)
13 calories of Cabbage, fresh, (50 grams)
12 calories of Baby Carrots, raw, (35 grams)
9 calories of Be Light Fat Free French Dressing, (0.50 tbsp)
3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Celery, raw, (0.25 stalk, small (5" long))
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