Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 11.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.8 g
Cholesterol 60.6 mg
Sodium 43.7 mg
Potassium 160.8 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 9.8 g
Vitamin A 0.8 %
Vitamin B-12 20.5 %
Vitamin B-6 7.5 %
Vitamin C 1.5 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 0.9 %
Copper 2.2 %
Folate 2.4 %
Iron 5.6 %
Magnesium 2.6 %
Manganese 1.3 %
Niacin 11.4 %
Pantothenic Acid 2.0 %
Phosphorus 8.5 %
Riboflavin 7.6 %
Selenium 11.3 %
Thiamin 2.1 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rachel's Homemade Beef Burgers

View the full Rachel's Homemade Beef Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachel's Homemade Beef Burgers

132 calories of Ground beef, lean, (50 grams)

45 calories of Breadcrumbs (packaged), (12.50 gram(s))

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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