Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.7 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 531.7 mg |
| Potassium | 199.2 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 6.6 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 43.7 % |
| Vitamin D | 2.9 % |
| Vitamin E | 9.1 % |
| Calcium | 15.0 % |
| Copper | 3.6 % |
| Folate | 7.2 % |
| Iron | 4.3 % |
| Magnesium | 6.2 % |
| Manganese | 9.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 8.8 % |
| Selenium | 4.7 % |
| Thiamin | 3.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Broccoli Cheddar Soup
View the full Low-Carb Broccoli Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Broccoli Cheddar Soup
64 calories of Butter, salted, (0.63 tbsp)
57 calories of Cheddar Cheese, (0.50 oz)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
22 calories of Almonds, (0.04 cup, ground)
18 calories of Cream Cheese, (0.19 oz)
7 calories of Broccoli, fresh, (26.63 grams)
6 calories of Vegetable Broth, (0.38 cup)
3 calories of Carrots, raw, (7.13 grams)
3 calories of Fage - 0%, plain (8oz), (0.19 oz)
3 calories of Onions, raw, (7.13 grams)
1 calories of Celery, raw, (7.13 grams)
Calories per serving of Low-Carb Broccoli Cheddar Soup
64 calories of Butter, salted, (0.63 tbsp)
57 calories of Cheddar Cheese, (0.50 oz)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
22 calories of Almonds, (0.04 cup, ground)
18 calories of Cream Cheese, (0.19 oz)
7 calories of Broccoli, fresh, (26.63 grams)
6 calories of Vegetable Broth, (0.38 cup)
3 calories of Carrots, raw, (7.13 grams)
3 calories of Fage - 0%, plain (8oz), (0.19 oz)
3 calories of Onions, raw, (7.13 grams)
1 calories of Celery, raw, (7.13 grams)
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