Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 232.0 mg |
| Potassium | 244.3 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 1.8 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 35.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.3 % |
| Copper | 3.6 % |
| Folate | 4.9 % |
| Iron | 2.6 % |
| Magnesium | 3.6 % |
| Manganese | 6.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber & Tomato Salad
View the full Cucumber & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber & Tomato Salad
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
7 calories of Cucumber (with peel), (0.19 cucumber (8-1/4"))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of AE Greek Yogurt Classic (6 oz), (0.04 serving)
5 calories of Kraft Miracle Whip Light Dressing, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Subway Vinegar (1 teaspoons), (0.75 serving)
0 calories of Lowry's Seasoned Salt, (0.13 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.75 serving)
Calories per serving of Cucumber & Tomato Salad
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
7 calories of Cucumber (with peel), (0.19 cucumber (8-1/4"))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of AE Greek Yogurt Classic (6 oz), (0.04 serving)
5 calories of Kraft Miracle Whip Light Dressing, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Subway Vinegar (1 teaspoons), (0.75 serving)
0 calories of Lowry's Seasoned Salt, (0.13 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.75 serving)
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