Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.3 mg |
| Potassium | 386.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.1 g |
| Protein | 2.0 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.1 % |
| Copper | 4.1 % |
| Folate | 5.3 % |
| Iron | 4.6 % |
| Magnesium | 8.4 % |
| Manganese | 11.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 4.5 % |
| Riboflavin | 0.9 % |
| Selenium | 1.2 % |
| Thiamin | 9.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acorn Squash Soup with Rosemary
View the full Acorn Squash Soup with Rosemary Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acorn Squash Soup with Rosemary
38 calories of Squash, winter, acorn, raw, (0.67 cup, cubes)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Sherry, dry, (0.33 fl. oz)
13 calories of Rapunzel Vegetable Bullion - No Salt Added (1 serv = 1/2 cube), (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Rosemary, (0.08 tbsp)
Calories per serving of Acorn Squash Soup with Rosemary
38 calories of Squash, winter, acorn, raw, (0.67 cup, cubes)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Sherry, dry, (0.33 fl. oz)
13 calories of Rapunzel Vegetable Bullion - No Salt Added (1 serv = 1/2 cube), (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Rosemary, (0.08 tbsp)
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