Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.1 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 30.1 mg |
| Sodium | 143.1 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.8 g |
| Protein | 2.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.9 % |
| Calcium | 3.6 % |
| Copper | 4.3 % |
| Folate | 3.1 % |
| Iron | 3.7 % |
| Magnesium | 2.7 % |
| Manganese | 8.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.6 % |
| Selenium | 2.0 % |
| Thiamin | 3.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Banana Muffins
View the full Apple Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Banana Muffins
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Sour Cream, reduced fat, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Applesauce, unsweetened, (0.07 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Apple Banana Muffins
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Sour Cream, reduced fat, (0.03 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Applesauce, unsweetened, (0.07 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
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