Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 18.3 mg |
| Sodium | 457.9 mg |
| Potassium | 488.0 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.8 g |
| Protein | 12.0 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.1 % |
| Copper | 8.5 % |
| Folate | 20.8 % |
| Iron | 12.1 % |
| Magnesium | 12.7 % |
| Manganese | 15.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 18.1 % |
| Riboflavin | 11.7 % |
| Selenium | 20.0 % |
| Thiamin | 13.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chile (Becky)
View the full Turkey Chile (Becky) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chile (Becky)
57 calories of Beans, black, (0.25 cup)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
10 calories of Tomato juice, without salt added, (2 fl oz)
7 calories of Onions, raw, (0.13 large)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Cumin seed, (0.06 tsp)
Calories per serving of Turkey Chile (Becky)
57 calories of Beans, black, (0.25 cup)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))
10 calories of Tomato juice, without salt added, (2 fl oz)
7 calories of Onions, raw, (0.13 large)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Cumin seed, (0.06 tsp)
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