Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 11.9 mg |
| Sodium | 137.8 mg |
| Potassium | 180.7 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 15.1 g |
| Protein | 2.9 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.0 % |
| Calcium | 5.1 % |
| Copper | 4.8 % |
| Folate | 2.5 % |
| Iron | 5.5 % |
| Magnesium | 5.9 % |
| Manganese | 35.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 3.7 % |
| Selenium | 12.1 % |
| Thiamin | 5.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Muffins
View the full Carrot Cake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Muffins
37 calories of Flour, whole grain, (0.09 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Carrots, raw, (0.09 cup, grated)
3 calories of Milk, 1%, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Carrot Cake Muffins
37 calories of Flour, whole grain, (0.09 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Raisins, (0.03 cup (not packed))
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Carrots, raw, (0.09 cup, grated)
3 calories of Milk, 1%, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 dash)
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