Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 5,665.8 | Total Fat | 454.9 g |
---|---|
Saturated Fat | 273.4 g |
Polyunsaturated Fat | 11.5 g |
Monounsaturated Fat | 98.2 g |
Cholesterol | 1,439.4 mg |
Sodium | 7,412.1 mg |
Potassium | 4,479.9 mg |
Total Carbohydrate | 143.4 g |
Dietary Fiber | 26.8 g |
Sugars | 42.4 g |
Protein | 256.0 g |
Vitamin A | 309.0 % | Vitamin B-12 | 108.5 % |
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Vitamin B-6 | 32.7 % |
Vitamin C | 289.8 % |
Vitamin D | 13.6 % |
Vitamin E | 34.7 % |
Calcium | 473.4 % |
Copper | 21.2 % |
Folate | 61.7 % |
Iron | 69.2 % |
Magnesium | 62.5 % |
Manganese | 35.2 % |
Niacin | 7.8 % |
Pantothenic Acid | 53.1 % |
Phosphorus | 314.7 % |
Riboflavin | 217.6 % |
Selenium | 121.4 % |
Thiamin | 34.5 % |
Zinc | 113.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Helen's casserole
View the full Aunt Helen's casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Helen's casserole
2,300 calories of Sour Cream, (4 cup)
1,818 calories of Cheddar Cheese, (4 cup, shredded)
800 calories of Philadelphia Whipped Cream Cheese, plain, (32 tbsp)
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
200 calories of Hunt's Petite DicedTomatoes, (8 serving)
32 calories of Scallions, raw, (1 cup, chopped)
30 calories of Sugar In The Raw, (2 tsp)
13 calories of Garlic, (3 cloves)
Calories per serving of Aunt Helen's casserole
2,300 calories of Sour Cream, (4 cup)
1,818 calories of Cheddar Cheese, (4 cup, shredded)
800 calories of Philadelphia Whipped Cream Cheese, plain, (32 tbsp)
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
200 calories of Hunt's Petite DicedTomatoes, (8 serving)
32 calories of Scallions, raw, (1 cup, chopped)
30 calories of Sugar In The Raw, (2 tsp)
13 calories of Garlic, (3 cloves)
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