Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,665.8
Total Fat 454.9 g
Saturated Fat 273.4 g
Polyunsaturated Fat 11.5 g
Monounsaturated Fat 98.2 g
Cholesterol 1,439.4 mg
Sodium 7,412.1 mg
Potassium 4,479.9 mg
Total Carbohydrate 143.4 g
Dietary Fiber 26.8 g
Sugars 42.4 g
Protein 256.0 g
Vitamin A 309.0 %
Vitamin B-12 108.5 %
Vitamin B-6 32.7 %
Vitamin C 289.8 %
Vitamin D 13.6 %
Vitamin E 34.7 %
Calcium 473.4 %
Copper 21.2 %
Folate 61.7 %
Iron 69.2 %
Magnesium 62.5 %
Manganese 35.2 %
Niacin 7.8 %
Pantothenic Acid 53.1 %
Phosphorus 314.7 %
Riboflavin 217.6 %
Selenium 121.4 %
Thiamin 34.5 %
Zinc 113.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Helen's casserole

View the full Aunt Helen's casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Helen's casserole

2,300 calories of Sour Cream, (4 cup)

1,818 calories of Cheddar Cheese, (4 cup, shredded)

800 calories of Philadelphia Whipped Cream Cheese, plain, (32 tbsp)

640 calories of Turkey, Ground turkey, 93% lean, (16 oz)

200 calories of Hunt's Petite DicedTomatoes, (8 serving)

32 calories of Scallions, raw, (1 cup, chopped)

30 calories of Sugar In The Raw, (2 tsp)

13 calories of Garlic, (3 cloves)


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