Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 64.6 mg |
| Sodium | 235.2 mg |
| Potassium | 1,057.1 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 7.2 g |
| Sugars | 8.1 g |
| Protein | 29.7 g |
| Vitamin A | 352.5 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 63.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 11.4 % |
| Copper | 14.5 % |
| Folate | 14.5 % |
| Iron | 20.4 % |
| Magnesium | 15.6 % |
| Manganese | 26.5 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 32.1 % |
| Riboflavin | 19.9 % |
| Selenium | 35.8 % |
| Thiamin | 16.1 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo- Slow Coker Beef Stew
View the full Paleo- Slow Coker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo- Slow Coker Beef Stew
150 calories of Beef, round steak, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
18 calories of Kale, (0.50 cup, chopped)
14 calories of Onions, raw, (0.25 large)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
1 calories of Bay Leaf, (0.50 tsp, crumbled)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Paleo- Slow Coker Beef Stew
150 calories of Beef, round steak, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
18 calories of Kale, (0.50 cup, chopped)
14 calories of Onions, raw, (0.25 large)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
1 calories of Bay Leaf, (0.50 tsp, crumbled)
0 calories of Water, tap, (1 cup (8 fl oz))
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