Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 256.4 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 17.5 mg |
Sodium | 578.9 mg |
Potassium | 67.1 mg |
Total Carbohydrate | 40.8 g |
Dietary Fiber | 1.2 g |
Sugars | 1.0 g |
Protein | 11.9 g |
Vitamin A | 2.1 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 19.8 % |
Copper | 1.5 % |
Folate | 7.9 % |
Iron | 11.5 % |
Magnesium | 3.1 % |
Manganese | 10.2 % |
Niacin | 16.2 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 5.9 % |
Riboflavin | 1.6 % |
Selenium | 10.9 % |
Thiamin | 6.9 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and rice tacos
View the full Chicken and rice tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and rice tacos
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
70 calories of White Rice, medium grain, (0.29 cup)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Kraft 2% Shredded Cheddar Cheese, (0.07 cup)
2 calories of Old El Paso Taco Seasoning, (0.29 tsp)
Calories per serving of Chicken and rice tacos
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
70 calories of White Rice, medium grain, (0.29 cup)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Kraft 2% Shredded Cheddar Cheese, (0.07 cup)
2 calories of Old El Paso Taco Seasoning, (0.29 tsp)
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