Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 5.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 17.5 mg
Sodium 578.9 mg
Potassium 67.1 mg
Total Carbohydrate 40.8 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 11.9 g
Vitamin A 2.1 %
Vitamin B-12 1.3 %
Vitamin B-6 6.9 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 19.8 %
Copper 1.5 %
Folate 7.9 %
Iron 11.5 %
Magnesium 3.1 %
Manganese 10.2 %
Niacin 16.2 %
Pantothenic Acid 3.9 %
Phosphorus 5.9 %
Riboflavin 1.6 %
Selenium 10.9 %
Thiamin 6.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and rice tacos

View the full Chicken and rice tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and rice tacos

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

70 calories of White Rice, medium grain, (0.29 cup)

25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Kraft 2% Shredded Cheddar Cheese, (0.07 cup)

2 calories of Old El Paso Taco Seasoning, (0.29 tsp)


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