Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 42.3
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 117.8 mg
Potassium 51.2 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 1.2 g
Protein 1.4 g
Vitamin A 7.9 %
Vitamin B-12 1.3 %
Vitamin B-6 1.2 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 0.5 %
Folate 1.6 %
Iron 1.4 %
Magnesium 1.0 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 1.0 %
Phosphorus 2.1 %
Riboflavin 2.1 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lighter remoulade

View the full Lighter remoulade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lighter remoulade

29 calories of Mayonnaise, regular (mayo), (0.02 cup)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

3 calories of Ketchup, Heinz, (0.17 tbsp)

3 calories of French's Hearty Deli Brown Mustard, (0.50 tsp)

1 calories of Parsley, (0.04 cup)

1 calories of Garlic, (0.17 cloves)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Paprika, (0.08 tsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Celery, raw, (0.02 cup, diced)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Hot Pepper Sauce, (0.17 tsp)

0 calories of French's Worchestershire Sauce, (0.21 tsp)


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