Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 1,789.2 mg |
| Potassium | 594.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.0 g |
| Protein | 40.4 g |
| Vitamin A | 173.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 49.9 % |
| Vitamin C | 234.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 174.8 % |
| Copper | 6.2 % |
| Folate | 5.9 % |
| Iron | 175.9 % |
| Magnesium | 13.0 % |
| Manganese | 7.6 % |
| Niacin | 86.1 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 32.2 % |
| Riboflavin | 9.6 % |
| Selenium | 39.1 % |
| Thiamin | 10.3 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricks Indian Chicken
View the full Ricks Indian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricks Indian Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
80 calories of Deep Curry Paste, (1.67 serving)
23 calories of Greek yogurt ( Oikos Organic FF plain), (1.33 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
12 calories of *tomato paste, great value, (0.67 tbsp)
Calories per serving of Ricks Indian Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
80 calories of Deep Curry Paste, (1.67 serving)
23 calories of Greek yogurt ( Oikos Organic FF plain), (1.33 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
12 calories of *tomato paste, great value, (0.67 tbsp)
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