Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.1
Total Fat 12.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 694.4 mg
Potassium 884.7 mg
Total Carbohydrate 37.3 g
Dietary Fiber 13.0 g
Sugars 4.0 g
Protein 21.8 g
Vitamin A 37.8 %
Vitamin B-12 22.1 %
Vitamin B-6 19.8 %
Vitamin C 59.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.2 %
Copper 28.6 %
Folate 44.6 %
Iron 22.9 %
Magnesium 24.3 %
Manganese 33.6 %
Niacin 21.1 %
Pantothenic Acid 8.5 %
Phosphorus 28.4 %
Riboflavin 16.4 %
Selenium 16.5 %
Thiamin 23.1 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

150 calories of Ground beef, lean, (2 oz)

86 calories of Beans, black, (0.38 cup)

83 calories of Beans, red kidney, (0.38 cup)

25 calories of Vegetable Juice Cocktail (Original V8), (0.50 cup)

7 calories of Onions, raw, (0.25 small)


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