Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.5 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 78.7 mg |
| Sodium | 1,493.6 mg |
| Potassium | 259.7 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.6 g |
| Protein | 17.8 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 6.6 % |
| Calcium | 14.3 % |
| Copper | 4.5 % |
| Folate | 2.3 % |
| Iron | 8.0 % |
| Magnesium | 4.9 % |
| Manganese | 10.0 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 15.4 % |
| Riboflavin | 8.2 % |
| Selenium | 13.6 % |
| Thiamin | 37.3 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Baked Ham and Swiss Sandwiches
View the full Hawaiian Baked Ham and Swiss Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Baked Ham and Swiss Sandwiches
102 calories of Butter, salted, (1 tbsp)
100 calories of Kings Hawaiian Sweet Roll, (1 serving)
74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16"))
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
11 calories of Poppy seed, (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
Calories per serving of Hawaiian Baked Ham and Swiss Sandwiches
102 calories of Butter, salted, (1 tbsp)
100 calories of Kings Hawaiian Sweet Roll, (1 serving)
74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16"))
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
11 calories of Poppy seed, (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
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