Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.4 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 102.5 mg |
| Sodium | 1,023.1 mg |
| Potassium | 733.4 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.2 g |
| Protein | 17.6 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 17.5 % |
| Vitamin E | 6.7 % |
| Calcium | 21.4 % |
| Copper | 16.1 % |
| Folate | 18.6 % |
| Iron | 18.8 % |
| Magnesium | 23.9 % |
| Manganese | 88.6 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 38.0 % |
| Riboflavin | 27.8 % |
| Selenium | 51.3 % |
| Thiamin | 18.4 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Zucchini and Goat Cheese Bread Pudding
View the full Savory Zucchini and Goat Cheese Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Zucchini and Goat Cheese Bread Pudding
211 calories of Bread, whole wheat (including toast) prepared from recipe, (2.67 oz)
47 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.67 oz)
42 calories of Milk, nonfat, (0.50 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Zucchini, (0.33 cup, sliced)
2 calories of Onions, raw, (0.08 small)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Savory Zucchini and Goat Cheese Bread Pudding
211 calories of Bread, whole wheat (including toast) prepared from recipe, (2.67 oz)
47 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.67 oz)
42 calories of Milk, nonfat, (0.50 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Zucchini, (0.33 cup, sliced)
2 calories of Onions, raw, (0.08 small)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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