Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.7 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 110.1 mg |
| Sodium | 104.0 mg |
| Potassium | 563.4 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 30.3 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 67.5 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.0 % |
| Copper | 6.7 % |
| Folate | 2.8 % |
| Iron | 8.8 % |
| Magnesium | 11.2 % |
| Manganese | 2.9 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 35.5 % |
| Riboflavin | 5.7 % |
| Selenium | 95.6 % |
| Thiamin | 16.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Salmon & Dill Weed
View the full Lemon Salmon & Dill Weed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Salmon & Dill Weed
169 calories of Pink Salmon (fish), (4 oz)
98 calories of Butter, unsalted, (0.06 cup)
10 calories of Lemon Juice, (1.25 fl oz)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Lemon Salmon & Dill Weed
169 calories of Pink Salmon (fish), (4 oz)
98 calories of Butter, unsalted, (0.06 cup)
10 calories of Lemon Juice, (1.25 fl oz)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Garlic powder, (0.06 tsp)
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