Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.5 mg |
| Sodium | 83.6 mg |
| Potassium | 25.9 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 1.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.5 % |
| Copper | 0.9 % |
| Folate | 2.0 % |
| Iron | 2.1 % |
| Magnesium | 0.8 % |
| Manganese | 2.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.5 % |
| Selenium | 4.4 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Chicken Wonton's
View the full Ginger Chicken Wonton's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Chicken Wonton's
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
7 calories of Chicken Thigh, (0.08 thigh, bone and skin removed)
3 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (0.17 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Green Peppers (bell peppers), (0.11 tbsp)
0 calories of Carrots, cooked, (0.06 tbsp)
Calories per serving of Ginger Chicken Wonton's
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
7 calories of Chicken Thigh, (0.08 thigh, bone and skin removed)
3 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (0.17 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Green Peppers (bell peppers), (0.11 tbsp)
0 calories of Carrots, cooked, (0.06 tbsp)
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