Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 198.0
Total Fat 13.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.7 g
Cholesterol 41.3 mg
Sodium 70.1 mg
Potassium 220.9 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.8 g
Sugars 0.9 g
Protein 10.8 g
Vitamin A 0.4 %
Vitamin B-12 21.5 %
Vitamin B-6 7.0 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.2 %
Copper 4.6 %
Folate 11.4 %
Iron 8.1 %
Magnesium 7.0 %
Manganese 6.9 %
Niacin 12.2 %
Pantothenic Acid 3.1 %
Phosphorus 10.5 %
Riboflavin 5.7 %
Selenium 9.4 %
Thiamin 5.5 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili-beef, beans, corn

View the full Chili-beef, beans, corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili-beef, beans, corn

150 calories of Ground beef, (1.71 oz)

32 calories of Beans, black, (0.14 cup)

9 calories of Yellow Sweet Corn, Canned, (0.07 cup)

6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)

0 calories of Water, tap, (0.21 cup (8 fl oz))


No nutrition or calorie comments found.