Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 220.9 mg |
| Potassium | 107.0 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.5 g |
| Protein | 4.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 10.2 % |
| Calcium | 13.4 % |
| Copper | 3.1 % |
| Folate | 1.7 % |
| Iron | 6.4 % |
| Magnesium | 7.7 % |
| Manganese | 16.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.2 % |
| Riboflavin | 2.5 % |
| Selenium | 9.9 % |
| Thiamin | 6.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn bread- gluten free
View the full corn bread- gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn bread- gluten free
57 calories of Yellow Cornmeal, (0.13 cup)
49 calories of Rye flour, light, (0.13 cup)
45 calories of Olive Oil, (0.38 tbsp)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
Calories per serving of corn bread- gluten free
57 calories of Yellow Cornmeal, (0.13 cup)
49 calories of Rye flour, light, (0.13 cup)
45 calories of Olive Oil, (0.38 tbsp)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
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- 8 servings