Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.3 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 20.6 mg |
| Sodium | 741.8 mg |
| Potassium | 1,912.6 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 11.0 g |
| Sugars | 6.3 g |
| Protein | 18.8 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 114.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.3 % |
| Calcium | 21.0 % |
| Copper | 47.5 % |
| Folate | 38.3 % |
| Iron | 38.8 % |
| Magnesium | 47.9 % |
| Manganese | 41.1 % |
| Niacin | 66.8 % |
| Pantothenic Acid | 28.1 % |
| Phosphorus | 60.7 % |
| Riboflavin | 49.7 % |
| Selenium | 27.8 % |
| Thiamin | 30.4 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry-Chicken and Green Beans
View the full Stir Fry-Chicken and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry-Chicken and Green Beans
239 calories of Olive Oil, (2 tbsp)
140 calories of Red Potato, (200 grams)
51 calories of Green Beans (snap), (1.50 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Portabella Mushrooms, (100 grams)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Stir Fry-Chicken and Green Beans
239 calories of Olive Oil, (2 tbsp)
140 calories of Red Potato, (200 grams)
51 calories of Green Beans (snap), (1.50 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Portabella Mushrooms, (100 grams)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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