Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 237.8 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 50.1 mg |
Sodium | 903.6 mg |
Potassium | 229.1 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 2.3 g |
Sugars | 1.7 g |
Protein | 20.1 g |
Vitamin A | 31.3 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 60.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 5.5 % |
Copper | 8.8 % |
Folate | 18.5 % |
Iron | 14.2 % |
Magnesium | 5.0 % |
Manganese | 13.5 % |
Niacin | 6.9 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 8.3 % |
Riboflavin | 9.0 % |
Selenium | 7.6 % |
Thiamin | 10.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Bake
View the full Chicken Broccoli Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Bake
80 calories of Cream of Chicken Soup, (89.40 grams)
66 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.64 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
21 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.60 serving)
20 calories of Broccoli, cooked, (0.20 stalk, large (11"-12" long))
Calories per serving of Chicken Broccoli Bake
80 calories of Cream of Chicken Soup, (89.40 grams)
66 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.64 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
21 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.60 serving)
20 calories of Broccoli, cooked, (0.20 stalk, large (11"-12" long))
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