Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.4
Total Fat 13.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.2 g
Cholesterol 54.7 mg
Sodium 740.4 mg
Potassium 69.2 mg
Total Carbohydrate 32.0 g
Dietary Fiber 0.8 g
Sugars 26.7 g
Protein 3.7 g
Vitamin A 17.9 %
Vitamin B-12 4.6 %
Vitamin B-6 6.5 %
Vitamin C 0.0 %
Vitamin D 5.6 %
Vitamin E 8.0 %
Calcium 14.0 %
Copper 0.3 %
Folate 6.9 %
Iron 13.0 %
Magnesium 1.4 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 2.8 %
Phosphorus 10.5 %
Riboflavin 12.7 %
Selenium 7.2 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish baked oatmeal

View the full Amish baked oatmeal Recipe & Instructions
Submitted by: SHELDON2018

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish baked oatmeal

106 calories of Margarine, hard, (0.13 stick)

99 calories of Granulated Sugar, (0.13 cup)

25 calories of Cereals, Our Family Instant Oatmeal, plain, (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Milk, 1%, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.19 tsp)


Nutrition & Calorie Comments  

definitely subbed butter vs. margarine. used a dash of honey vs. sugar. delish! Submitted by:
1CRAZYDOG

(7/2/18)
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I used 1/3 cup of brown sugar to see if I could get away with less sugar & used butter, since I don't have margarine & also added .5 tsp of cinnamon to the mix. Tasty breakfast!! Will make again.. Thanks! Submitted by:
RIMAJO

(6/14/10)
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