Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 182.1
Total Fat 13.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.6 g
Cholesterol 54.6 mg
Sodium 408.1 mg
Potassium 240.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 7.8 g
Vitamin A 16.1 %
Vitamin B-12 7.0 %
Vitamin B-6 13.3 %
Vitamin C 73.7 %
Vitamin D 5.9 %
Vitamin E 1.5 %
Calcium 2.9 %
Copper 4.4 %
Folate 4.8 %
Iron 4.5 %
Magnesium 4.3 %
Manganese 5.8 %
Niacin 13.1 %
Pantothenic Acid 4.5 %
Phosphorus 13.1 %
Riboflavin 10.0 %
Selenium 18.5 %
Thiamin 22.7 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Légumes Farcis

View the full Légumes Farcis Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Légumes Farcis

141 calories of Bratwurst, (0.50 link (4 per 12 oz package))

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Shallots, (0.13 tbsp chopped)

1 calories of Garlic, (0.13 clove)

1 calories of Zucchini, baby, (0.25 medium)


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