Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 388.7
Total Fat 13.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.7 g
Cholesterol 133.2 mg
Sodium 1,066.0 mg
Potassium 1,075.4 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.0 g
Sugars 4.6 g
Protein 42.3 g
Vitamin A 55.5 %
Vitamin B-12 131.5 %
Vitamin B-6 49.4 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.8 %
Copper 14.4 %
Folate 8.6 %
Iron 31.3 %
Magnesium 15.4 %
Manganese 9.2 %
Niacin 28.9 %
Pantothenic Acid 9.2 %
Phosphorus 43.5 %
Riboflavin 24.9 %
Selenium 49.5 %
Thiamin 20.2 %
Zinc 82.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandra Lee's Pot Roast (modified)

View the full Sandra Lee's Pot Roast (modified) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandra Lee's Pot Roast (modified)

284 calories of Beef chuck, (0.45 lb)

53 calories of Red Potato, (75.67 grams)

20 calories of McCormick-Beef Stew Seasoning Mix (1serv=2tsp), (1.33 serving)

15 calories of Fresh Selection-Whole Carrots (1serv=17" long, 1.25"diam carrot), (0.50 serving)

10 calories of Onions, raw, (0.17 large)

3 calories of Chef's Cupboard-Beef Broth (1serv=1c), (0.28 serving)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.