Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 4.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.8 g
Cholesterol 7.3 mg
Sodium 1,043.9 mg
Potassium 1,348.4 mg
Total Carbohydrate 33.8 g
Dietary Fiber 8.5 g
Sugars 5.5 g
Protein 10.1 g
Vitamin A 92.1 %
Vitamin B-12 8.6 %
Vitamin B-6 24.1 %
Vitamin C 267.3 %
Vitamin D 0.0 %
Vitamin E 16.3 %
Calcium 14.6 %
Copper 23.6 %
Folate 41.8 %
Iron 21.3 %
Magnesium 18.8 %
Manganese 61.5 %
Niacin 35.9 %
Pantothenic Acid 12.1 %
Phosphorus 32.1 %
Riboflavin 21.4 %
Selenium 17.0 %
Thiamin 14.8 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Fusion Sweet and Sour Vegetable Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Fusion Sweet and Sour Vegetable Soup

43 calories of Broccoli, fresh, (0.25 bunch)

40 calories of Beans, white, (0.13 cup)

30 calories of Olive Oil, (0.75 1tsp)

25 calories of Pasta, cooked, (0.25 oz)

12 calories of Granulated Sugar, (0.75 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Chicken Broth, (1 cup (8 fl oz))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Garlic, (1.25 clove)

5 calories of Eggplant, fresh, (0.25 cup, cubes)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Hot Chili Peppers, (0.06 pepper)


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