Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.9
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 16.1 mg
Sodium 127.8 mg
Potassium 604.6 mg
Total Carbohydrate 33.1 g
Dietary Fiber 11.8 g
Sugars 0.1 g
Protein 18.1 g
Vitamin A 1.3 %
Vitamin B-12 1.8 %
Vitamin B-6 14.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.2 %
Copper 15.9 %
Folate 53.1 %
Iron 18.5 %
Magnesium 24.1 %
Manganese 33.8 %
Niacin 18.8 %
Pantothenic Acid 5.7 %
Phosphorus 25.3 %
Riboflavin 7.1 %
Selenium 13.2 %
Thiamin 21.5 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicco's Chicken Chaluppas

View the full Chicco's Chicken Chaluppas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicco's Chicken Chaluppas

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Onion powder, (0.13 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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