Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 135.3
Total Fat 6.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 21.3 mg
Sodium 210.1 mg
Potassium 475.5 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 7.7 g
Vitamin A 46.1 %
Vitamin B-12 11.1 %
Vitamin B-6 11.0 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 4.5 %
Copper 5.9 %
Folate 12.7 %
Iron 8.6 %
Magnesium 8.5 %
Manganese 12.5 %
Niacin 12.6 %
Pantothenic Acid 5.0 %
Phosphorus 10.0 %
Riboflavin 8.8 %
Selenium 7.7 %
Thiamin 9.1 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger vegetable soup

View the full hamburger vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger vegetable soup

75 calories of Ground beef, lean, (1 oz)

17 calories of Sweet Corn, Fresh, (0.13 cup)

11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Peas, fresh, (0.06 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Green Beans (snap), (0.13 cup)

3 calories of Onions, raw, (0.06 large)

1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.