Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 74.6 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 339.9 mg |
Potassium | 566.5 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 5.2 g |
Sugars | 4.0 g |
Protein | 3.4 g |
Vitamin A | 36.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 105.5 % |
Vitamin D | 4.4 % |
Vitamin E | 4.8 % |
Calcium | 2.6 % |
Copper | 11.8 % |
Folate | 10.2 % |
Iron | 6.6 % |
Magnesium | 8.3 % |
Manganese | 15.5 % |
Niacin | 10.6 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 7.6 % |
Riboflavin | 10.6 % |
Selenium | 3.9 % |
Thiamin | 8.1 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Ratatouille
View the full Slow Cooker Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Ratatouille
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of 1/2 cup yellow squash, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.67 dash)
0 calories of 2 tsp Italian Seasoning, (0.04 serving)
Calories per serving of Slow Cooker Ratatouille
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of 1/2 cup yellow squash, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.67 dash)
0 calories of 2 tsp Italian Seasoning, (0.04 serving)
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