Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 250.4
Total Fat 3.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 37.9 mg
Sodium 134.9 mg
Potassium 453.7 mg
Total Carbohydrate 33.6 g
Dietary Fiber 6.0 g
Sugars 1.8 g
Protein 21.5 g
Vitamin A 15.2 %
Vitamin B-12 4.6 %
Vitamin B-6 24.8 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 10.6 %
Copper 9.2 %
Folate 11.6 %
Iron 9.8 %
Magnesium 18.5 %
Manganese 14.7 %
Niacin 40.7 %
Pantothenic Acid 7.6 %
Phosphorus 38.2 %
Riboflavin 10.2 %
Selenium 23.6 %
Thiamin 10.1 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Egg Rolls

View the full Tex-Mex Egg Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Egg Rolls

124 calories of Corn Tortillas, (2 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

18 calories of Beans, black, (0.08 cup)

16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

6 calories of Broccoli Slaw, (0.67 oz)

5 calories of Butter, whipped, (0.08 tbsp)

2 calories of Portabella Mushrooms, (8.33 grams)


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