Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 531.5 | Total Fat | 29.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 91.0 mg |
| Sodium | 224.2 mg |
| Potassium | 994.8 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.5 g |
| Protein | 45.0 g |
| Vitamin A | 138.5 % | Vitamin B-12 | 87.5 % |
|---|---|
| Vitamin B-6 | 45.6 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 40.0 % |
| Copper | 11.7 % |
| Folate | 7.4 % |
| Iron | 23.4 % |
| Magnesium | 13.5 % |
| Manganese | 9.1 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 35.2 % |
| Riboflavin | 21.8 % |
| Selenium | 38.2 % |
| Thiamin | 19.1 % |
| Zinc | 51.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Pot Roast
View the full Crockpot Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Pot Roast
444 calories of Beef chuck, arm pot roast, (0.33 lb)
28 calories of Baked Potato (baked potatoes), (0.25 cup)
17 calories of Dehydrated Chopped Onion, (1 tbsp)
14 calories of Carrots, cooked, (0.25 cup slices)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Celery, cooked, (0.25 cup, diced)
4 calories of Lea & Perrin's Worchestershire Sauce, (0.75 tsp)
3 calories of Chicken stock, home-prepared, (0.04 cup)
3 calories of onion - yellow (1 medium cooked), (0.08 serving)
Calories per serving of Crockpot Pot Roast
444 calories of Beef chuck, arm pot roast, (0.33 lb)
28 calories of Baked Potato (baked potatoes), (0.25 cup)
17 calories of Dehydrated Chopped Onion, (1 tbsp)
14 calories of Carrots, cooked, (0.25 cup slices)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Celery, cooked, (0.25 cup, diced)
4 calories of Lea & Perrin's Worchestershire Sauce, (0.75 tsp)
3 calories of Chicken stock, home-prepared, (0.04 cup)
3 calories of onion - yellow (1 medium cooked), (0.08 serving)
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